I began getting a few gray hairs after my first child was born.  I was 25 years old!  My dad has had naturally gray hair since I can remember.  I teas…

Chakras are a tool I have enjoy understanding to support me on my "work on myself".  They give me a step-by-step perspective, direct and profound.  Wa…

My husband is not a roman soldier, but every time he looks in the mirror, he says, “ Look at me! I look good.  They chiseled the marble from looking a…

Do you practice Conscious Language?

Repeat these affirmations:

I touch.

I feel.

I breath.

I stay.

I love.

I thrive.

These may seem extremely simple, but the …

Are you able to say, "I love myself"?

I love myself is a powerful affirmation and one that is not easily spoken, much less felt in the heart.  But ho…