I believe we have the power within to neutralize our emotional state. I actually enjoy playing with emotions that come up. I love this meditation! T…
My husband is not a roman soldier, but every time he looks in the mirror, he says, “ Look at me! I look good. They chiseled the marble from looking a…
In the spirit of Independence Day and all the fireworks of this month...What makes you feel free? What makes you sparkle like the sky?
1. CONFIDENCE:…
Riding my bike from my house around the Prairie Path and back home is my exercise and enjoyment in these warmer months. It takes me about 1 hour to r…
Do you practice Conscious Language?
Repeat these affirmations:
I touch.
I feel.
I breath.
I stay.
I love.
I thrive.
These may seem extremely simple, but the …